I am a passionate yoga teacher in the Outaouais region certified in Hatha, Yin and Forrest Yoga. Combined with a certification in aromatherapy and as a reiki master, I am honoured to share with you my gifts of magic and healing. I believe a gentle, yet strong support of a safe space to feel and process trauma, grief, and fear is an act of kindness we are all worthy of. Having experienced this with my own teachers, it is something I am honoured to offer each spirit soul that comes my way.

In my classes, I offer healing hands on assists, pose variations for injuries and pregnancy all while working to relax the neck, ease shoulder tension and low back pain.

​Not ready to meet on the mat?

My reiki infused wellness products are available for you to bring home!

​I believe home is a sacred space in the world where you deserve to feel safe enough to rest, create and emote. It is a space where you can celebrate in joy, dance in the kitchen or fall apart in tears, you can walk the halls tender hearted and shamelessly sleep on the couch. Each little hand made gift is my playful way of helping you add light, wonder and joy in your life. 

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As we journey together, it is my hope you come to feel empowered and take the moments to cry, laugh and release that which is holding you back. 

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